All three Workshops
Tue, Nov 09 | Online Workshop

All three Workshops

The Two-Hour Workshops are scheduled for November 2, 9, and 16.
Registration is Closed

Time & Location

Nov 09, 5:30 PM – 7:30 PM MST
Online Workshop

About the Event

Nov. 2: Mindfulness, Acceptance, and Wisdom

Nov. 9: Self-Compassion

Nov. 16: Class 3. Validation for Beginners

Each of the three classes will address a theme and a set of simple skills to practice. While we recommend signing up for the complete set of three workshops, which build upon each other, you may register for only one or two if you choose. The workshops will be recorded. For privacy’s sake, you can turn off your video and audio.

  • All three Workshops

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