Nov. 16: Class 3. Validation for Beginners.
Time & Location
About the Event
The communication method of validation is one of the primary ways to reach you loved one and help them cope with their unstable emotions. It helps you say the right thing and building more trust with your family member. It can de-escalate a crisis, help your loved one calm down, and demonstrate your love for them in a way they can understand. Validation is a core skill taught in nearly every educational session about communication with a family member who has BPD.
- November 16$25$250$0