Nov. 2: Mindfulness, Acceptance, and Wisdom.
Time & Location
About the Event
Are you waiting for your family member to change?
If so, this class is for you. Mindfulness and acceptance are fundamental to relieving suffering and developing wisdom. Letting go of worrying about the future or ruminating about the past becomes within reach for everyone who really wants it. By understanding and practicing mindfulness and acceptance of reality, you will learn how to respond to your own needs and to those if others with less anxiety and more wisdom
- November 2$25$250$0