Nov. 9: Self-Compassion.
Tue, Nov 09 | Online event

Nov. 9: Self-Compassion.

You may be the target of so much criticism and blame that you’ve been brainwashed into believing there is something wrong with you. Not true! This class will teach you to be kind and loving toward yourself despite having a family member who is always putting you down
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Time & Location

Nov 09, 7:30 PM AST – Nov 10, 9:30 PM AST
Online event

About the Event

You may be the target of so much criticism and blame that you’ve been brainwashed into believing there is something wrong with you. Not true!

This class will teach you to be kind and loving toward yourself despite having a family member who is always putting you down. By taking care of yourself first, you are in a better position to respond to your loved one in ways that will reduce conflict, or at least not escalate it!

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  • November 9
    $25
    $25
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