"It is really about self awareness. We cannot be more connected to other people than we are to ourselves.”
Self-Inquiry: Key to being an emotionally healthy adult
Updated: Aug 24, 2022
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Updated: Aug 24, 2022
"It is really about self awareness. We cannot be more connected to other people than we are to ourselves.”
Thanks for this reminder! I know someone who would really benefit from you sharing practices that involve observing and describing or labeling one's experience out loud because their mental roller coaster is too overwhelming. Whilst I could share what I've read in your book directly, I think they might be more receptive to me sharing a blog them.