dbtcoachcorrine16 hours agoCheck the FactsDoes the emotion fit the facts? Emotions can trigger thoughts and interpretations about events and they can distort our perception, which...
dbtcoachcorrineJun 27Opposite ActionOPPOSITE ACTION Opposite action is more than a skill. It is almost a philosophy of life. Like dialectics or radical acceptance or...
dbtcoachcorrineJun 20Mindfulness of ThoughtsAn essential DBT Skill There are a lot of ways to deal with negative, critical, or worrisome thoughts, but what we cannot do is stop...
dbtcoachcorrineMay 31Learn new skills this summerStop Walking On Eggshells DBT Workshop for Families of persons with borderline personality disorder Summer schedule: 12 Fridays June...
dbtcoachcorrineMay 25Self-Compassion: The Ultimate Source of Emotional RecoveryCorrine Stoewsand I have attended several interesting conferences on trauma in the past year. It seems that experts from all types of...
dbtcoachcorrineMay 24Finding DBT CliniciansCorrine Stoewsand If you are trying to find DBT therapy in your area, now or in the future, there are a couple of things that you should...
dbtcoachcorrineMay 11Emotional Regulation IntroArguably one of the most important life skills in DBT! Emotional regulation includes a whole set of skills and which we choose depends...
dbtcoachcorrineMay 11DBT in schools!Parents demanded it and their call was heard. "DBT Steps-A" has been developed and tested in schools for a wide range of adolescents with...
dbtcoachcorrineMay 2Setting Boundaries: Q&A with Randi Kreger Case 1: Setting Boundaries on adolescent yelling and insulting Excerpts from the live Q & A, April 7, 2022, with Randi and Corrine...
dbtcoachcorrineApr 28Long-Term Prognosis of Borderline Personality DisorderCorrine R. Stoewsand, Ph.D. Borderline Personality Disorder (BPD) was once used as a pejorative label by clinicians for patients who were...
dbtcoachcorrineApr 18Borderline Personality Disorder is not the parent’s “fault”Corrine Stoewsand I recently remembered being in a psychology class several years ago. It was a course on psychopathology, the psychology...
Corrine StoewsandApr 8DBT Workshop for FamiliesStop Walking on Eggshells! DBT Family Workshop Registration is open for this 12-week workshop on Thursdays, May 5-July 21. More info...
dbtcoachcorrineMar 11Ooops! Now what? How do I say I’m sorry?I made a mistake. I did something, perhaps an accident or perhaps it was behavior outside of my own values, and it had negative...
dbtcoachcorrineFeb 23How to respond to HOPELESSNESSMost people who are hopeless are likely to reject encouragement from others who try to tell them that "things are not so bad." In fact,...
dbtcoachcorrineFeb 16DBT Workshop for Familiesof persons with borderline personality disorder Fridays, March 18 - June 3 8 p.m. Eastern Time | 7 p.m. Central Time 6 p.m. Mountain Time...
dbtcoachcorrineFeb 2Borderline Personality Disorder (BPD) + Substance Use Disorder (SUDs)What does the research say about the co-occurrence of borderline personality disorder (BPD) and substance use disorders (SUDs)? A group...
-Jan 17Tips for PartnersTen helpful ideas for improving a relationship with a partner with symptoms, traits, or a diagnosis of borderline personality disorder....
-Jan 6DBT Workshop for FamiliesA 12-week workshop on Thursdays, beginning February 3, 2021. 8 pm ET | 7 pm CT | 6 pm MT | 5 pm PT Oriented to anyone with a family...
-Dec 3, 2021Happy Holidays with MY family???The year-end holidays can be wonderful. Families share more time together and (hopefully) have fun. Food usually brings people together...
Corrine StoewsandNov 27, 2021Is He Faking It?Private Behavior vs. Public Behavior Lots of family members wonder why their loved one seems to be one person within the family and...