Emotional Regulation
with OPPOSITE ACTION Opposite action is more than a skill. It is a philosophy of life. Like dialectics or radical acceptance or...
top of page
Search
May 31, 2022
Learn new skills this summer
Stop Walking On Eggshells DBT Workshop for Families of persons with borderline personality disorder Summer schedule: 12 Fridays June...
50 views0 comments
May 18, 2022
ER1: Check the Facts
Does the emotion fit the facts? Emotions can trigger thoughts and interpretations about events and they can distort our perception, which...
42 views0 comments
May 11, 2022
ER: Emotional Regulation Intro
Arguably one of the most important life skills in DBT! Emotional regulation includes a whole set of skills and which we choose depends...
26 views0 comments
May 10, 2022
DBT in schools!
Parents demanded it and their call was heard. "DBT Steps-A" has been developed and tested in schools for a wide range of adolescents with...
59 views0 comments
May 5, 2022
Self-Compassion: The Ultimate Source of Emotional Recovery
I have attended several interesting conferences on trauma in the past year. It seems that experts from all types of psychology "lineages"...
22 views0 comments
May 4, 2022
Wiser Minds: Finding DBT Clinicians
by Corrine Stoewsand. If you are trying to find DBT therapy in your area, now or in the future, there are a couple of things that you...
18 views0 comments
May 2, 2022
Setting Boundaries: Q&A with Randi Kreger
Case 1: Setting Boundaries on adolescent yelling and insulting Excerpts from the live Q & A, April 7, 2022, with Randi and Corrine...
131 views0 comments
Apr 28, 2022
Long-Term Prognosis of Borderline Personality Disorder
Corrine R. Stoewsand, Ph.D. Borderline Personality Disorder (BPD) was once used as a pejorative label by clinicians for patients who were...
328 views0 comments
Apr 18, 2022
Borderline Personality Disorder is not the parent’s “fault”
Corrine Stoewsand I recently remembered being in a psychology class several years ago. It was a course on psychopathology, the psychology...
80 views1 comment
Apr 7, 2022
DBT Workshop for Families
Stop Walking on Eggshells!
DBT Family Workshop
Registration is open for this 12-week workshop on Thursdays, May 5-July 21. More info...
22 views0 comments
Mar 11, 2022
Ooops! Now what? How do I say I’m sorry?
I made a mistake. I did something, perhaps an accident or perhaps it was behavior outside of my own values, and it had negative...
233 views0 comments
Feb 23, 2022
How to respond to HOPELESSNESS
Most people who are hopeless are likely to reject encouragement from others who try to tell them that "things are not so bad." In fact,...
114 views0 comments
Feb 16, 2022
DBT Workshop for Families
of persons with borderline personality disorder Fridays, March 18 - June 3 8 p.m. Eastern Time | 7 p.m. Central Time 6 p.m. Mountain Time...
92 views0 comments
Feb 1, 2022
Borderline Personality Disorder (BPD) + Substance Use Disorder (SUDs)
What does the research say about the co-occurrence of borderline personality disorder (BPD) and substance use disorders (SUDs)? A group...
70 views0 comments
Jan 17, 2022
Tips for Partners
Ten helpful ideas for improving a relationship with a partner with symptoms, traits, or a diagnosis of borderline personality disorder....
119 views0 comments
Jan 6, 2022
DBT Workshop for Families
A 12-week workshop on Thursdays, beginning February 3, 2021. 8 pm ET | 7 pm CT | 6 pm MT | 5 pm PT Oriented to anyone with a family...
17 views0 comments
Dec 3, 2021
Happy Holidays with MY family???
The year-end holidays can be wonderful. Families share more time together and (hopefully) have fun. Food usually brings people together...
39 views0 comments
Nov 27, 2021
Is He Faking It?
Private Behavior vs. Public Behavior Lots of family members wonder why their loved one seems to be one person within the family and...
64 views0 comments
Sep 23, 2021
Know thyself
"I know myself fully and deeply only in relationship with you." Meditative dialogue. In English and in Spanish. For more information,...
23 views0 comments
bottom of page