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Radical Acceptance
is not helplessness, hopelessness, or lack of change. Denial: "I can do 99 things just the way my wife says she wants them, and if the...
Sep 12, 2022
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Self-Inquiry: Key to being an emotionally healthy adult
"It is really about self awareness. We cannot be more connected to other people than we are to ourselves.”
Aug 23, 2022
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At the edge of a "disordered" personality?
The label, "borderline personality disorder" (BPD) is simply inscrutable. It describes nothing about this mental illness and it sounds...
Jul 31, 2022
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ANXIETY: It's not what you think!
The Merriam-Webster dictionary has several definitions of anxiety:
Jul 11, 2022
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Emotional Regulation
with OPPOSITE ACTION Opposite action is more than a skill. It is a philosophy of life. Like dialectics or radical acceptance or...
Jun 1, 2022
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Learn new skills this summer
Stop Walking On Eggshells DBT Workshop for Families of persons with borderline personality disorder Summer schedule: 12 Fridays June...
May 31, 2022
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DBT in schools!
Parents demanded it and their call was heard. "DBT Steps-A" has been developed and tested in schools for a wide range of adolescents with...
May 10, 2022
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Setting Boundaries: Q&A with Randi Kreger
Case 1: Setting Boundaries on adolescent yelling and insulting Excerpts from the live Q & A, April 7, 2022, with Randi and Corrine...
May 2, 2022
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Long-Term Prognosis of Borderline Personality Disorder
Corrine R. Stoewsand, Ph.D. Borderline Personality Disorder (BPD) was once used as a pejorative label by clinicians for patients who were...
Apr 28, 2022
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Borderline Personality Disorder is not the parent’s “fault”
Corrine Stoewsand I recently remembered being in a psychology class several years ago. It was a course on psychopathology, the psychology...
Apr 18, 2022
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Ooops! Now what? How do I say I’m sorry?
I made a mistake. I did something, perhaps an accident or perhaps it was behavior outside of my own values, and it had negative...
Mar 11, 2022
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How to respond to HOPELESSNESS
Most people who are hopeless are likely to reject encouragement from others who try to tell them that "things are not so bad." In fact,...
Feb 23, 2022
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Borderline Personality Disorder (BPD) + Substance Use Disorder (SUDs)
What does the research say about the co-occurrence of borderline personality disorder (BPD) and substance use disorders (SUDs)? A group...
Feb 1, 2022
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Tips for Partners
Ten helpful ideas for improving a relationship with a partner with symptoms, traits, or a diagnosis of borderline personality disorder....
Jan 17, 2022
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Happy Holidays with MY family???
The year-end holidays can be wonderful. Families share more time together and (hopefully) have fun. Food usually brings people together...
Dec 3, 2021
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Is He Faking It?
Private Behavior vs. Public Behavior Lots of family members wonder why their loved one seems to be one person within the family and...
Nov 27, 2021
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Know thyself
"I know myself fully and deeply only in relationship with you." Meditative dialogue. In English and in Spanish. For more information,...
Sep 23, 2021
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Welcome to my new website!
I offer coaching for health and wellness based on a full range of cognitive behavioral skills, mindful self-compassion, ancient...
Sep 16, 2021
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Tour Pyme 2019
Los mejores especialistas en Pymes en un solo lugar Este 24 de septiembre se realizará la décimo séptima edición de las Jornadas Tour...
Jul 6, 2021
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